The magic behind Lymphatic Drainage
This is one of my favorite treatments! so much that I do this frequently every day! I have seen less water retention firmer and smoother skin and cellulite reduction! YES that is right cellulite reduction! Improved sleep, reduced stress. I truly love this treatment. It's amazing to me that physicians in the US are taught about the lymphatic system for only 1 hour or less in their 4 years of medical training! So make sure you research the best specialist that works for you. I know that some massage therapists, aestheticians and natural medicine professionals offer this, perhaps even some chiropractors. Just make sure you do your homework and pick the specialist that knows what to do.
It's not just the therapy that helps, it's the supplementation in conjunction! So of course my favorite is OPC-3, 4 most powerful antioxidants known to man. Redwine, bilberry, pine bark and grape seed extracts! Excellent for circulation, it helps remove free radical damage & so much more! The other favorite is Lumière de Vie® Sculpting Crème, excellent for smoothing the skin and cellulite! So where do you begin? I would take about 20-30 minutes extra during your shower. After your done that's when I like to pick my favorite shower oil and gently massage your body. Dry-brushing pre-shower, is highly recommended which triggers the lymph to start draining, a
balanced diet and working out several times a week will catapult your success in so many ways.
Not drinking alcohol helps reduce inflammation in the body, which can contribute to puffiness, so when you can cut that out if I wanted to take it to the next level.
There are Lymphatic Drainage Facial treatments as well as body, you can do both at home.
You will notice an increase in circulation, a decrease in inflammation, a boost of energy, and reduction of cellulite.
Directs and increases lymphatic flow, promoting faster removal of excess interstitial fluid
Reduces swelling and water retention
Improves the immune system due to the important elimination of toxins
Minimizes the appearance of cellulite by reducing the amount of fluid that presses up against the cross-hatched fibers beneath your skin
Promotes body and mental relaxation
Provides an overall lightness in the body
Energizes the body
The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, lyme disease Chronic Fatigue and other chronic conditions.
While the heart continuously pumps blood through the blood vessels, the lymphatic system relies on the movement of smooth muscles to transport fluid through the lymph vessels, with the combination of OPC-3 and lymphatic treatment this will be effortless for the body. It will not only give you the visual effects on the outside, but the health benefits on the inside.
People can also boost their lymphatic system function and help remove more waste from the body using the following methods:
***** drinking plenty of water a must!
staying physically active
eating vegetables and fruits
limiting the intake of processed foods
So many benefits, so easy to incorporate into your life and with the amazing Isotonix OPC-3 & Lumière de Vie® Sculpting Crème you will feel beautiful & have a properly functioning lymphatic system is that is essential for overall health.
See my live with other beauty pros, talking about this incredible treatment on my FB page! XO
Information provided by Maria Constantine Independent Distributor of Market America Inc.